Entity: KEGEL
Kegel exercises are repetitive contractions of the pelvic muscles to strengthen them, control incontinence, and enhance sexual responsiveness. The term also refers to a peg or pin used in games like skittles.
KEGEL
Etymology
From Middle High German kegel, meaning 'peg or pin used for a game'.
Definition
Kegel exercises involve repetitive contractions of the pelvic muscles to strengthen them, control incontinence, and enhance sexual responsiveness.
Historical Context
Kegel exercises were developed by Dr. Arnold Kegel in the 1940s to help women strengthen their pelvic floor muscles after childbirth.
Cultural Significance
Kegel exercises are commonly recommended by healthcare professionals to improve bladder control and sexual function.
Related Concepts
- Pelvic floor exercises
- Incontinence
- Sexual health
See Also
A form of exercise involving repetitive contractions of the pelvic muscles to strengthen them, control incontinence, and enhance sexual responsiveness.