Entity: FITNESS
Fitness encompasses the condition of being physically strong and healthy, enabling optimal performance in daily activities while managing disease, fatigue, and stress. It goes beyond mere athleticism or strength training.
FITNESS
Etymology
The term 'fitness' originates from the Latin word 'fitness,' meaning 'suitability' or 'capability.'
Definition
Fitness is the quality or state of being fit and healthy, encompassing physical strength, endurance, and overall well-being.
Historical Context
The concept of fitness gained prominence around 1950, coinciding with the Industrial Revolution and post-World War II era.
Cultural Significance
Fitness is highly valued in modern society, with an emphasis on physical health, performance, and disease prevention.
Related Concepts
- Physical Health
- Exercise
- Wellness
See Also
The quality or state of being fit and healthy, encompassing physical strength, endurance, and overall well-being.